Classes
Links Youth Fellowship
Sundays, 6:00 – 8:00pm (Main Hall)
Term time only
Maja’s Fitness Classes
Mondays (Geoffrey Room)
9 am – Pilates
10 am – Legs, Tums & Bums
11 am – Pilates
(extra session at 12 pm)
Tuesdays (Main Hall)
6 pm – Step class
7 pm – Salsacise
Wednesdays (Main Hall & Geoffrey Room)
8.55am – Pilates in Main Hall
10am – Step & Tone in Geoffrey Room
11am – Pilates in Geoffrey Room
(extra session at 12 pm)
Thursdays (Main Hall)
8.45am – Pilates
9.45am – Pilates
10.45am – Pilates
(extra session at 12 pm in Geoffrey Room)
Thursdays (Main Hall)
6pm – Aerobic Blast
7pm – Pilates
Meditation Group
Saturdays, 9:15 – 10:00am (Upstairs)
Saturday Coffee Shops
Saturday mornings 10am – 12pm (Main Hall)
Silver Swans Adult Ballet Dance & Exercise Class
Tuesdays, 11:00 am – 12:00 pm (Main Hall)
Yin Yoga and Mindful Flow with Olivia Clarke
Monday: Insight Yoga
(A blend of Yin/Yang Yoga, Buddhist Mindfulness, Taoism and IFS)
6:45 - 8:15pm, Monmouth Priory
Term Dates:
I will be teaching Bank Holidays, as I'm away on other dates
May 5th, 12th, 19th, 26th
June 2nd, 9th, 16th, 23rd, 30th
July 7th, 14th
Friday: Insight Yoga
(A blend of Yin/Yang Yoga, Buddhist Mindfulness, Taoism and IFS)
9:30 – 11am, Monmouth Priory
Term dates:
April 25th,
May not 2nd, 9th, 16th, 23rd, 30th
June 6th, 13th, 20th, (no yoga 27th)
July 4th, 11th
Olivia teaches Insight Meditation, informed by Buddhist Mindfulness.
Yoga with Lucy Wright
A yoga class aimed to gently strengthen and mobilise your body, whilst firing up your mind with imagery.
A blend of vinyasa flow and Katonah inspired yoga to better sustain us for life – aging, stress – let’s get into our bodily house and tidy it up.