Classes and Groups

Awareness Practice – Yoga and Mindfulness

  • Mondays, 7:00 - 8:30pm
  • Wednesdays, 7:00 - 8:30pm
  • Fridays, 9:30 - 11:00am

Charleston Exercise Class

  • Thursdays, 10:00 - 11:00am
Come and join Lyn for a fun, friendly and fit cheeky Charleston steps class. Open to everyone, no need to book. £4 per lesson. For all ages and levels of fitness.

Flowing meditative yoga with Amanda

  • Fridays, 9:30 - 11:00am
A fully accessible yoga class catering to all ages and abilities. We focus on nourishing ourselves in an ever increasingly fast-paced life.

Hatha Flow Yoga with Miranda

  • Tuesdays, 9:00 - 10:15am
Although my classes are fairly strong and dynamic, I put a strong emphasis on the breath, alignment and safety in all postures and like to explain what effects the postures are having on the body.

Links Youth Fellowship

  • Sundays, 6:00 - 8:00pm
  • Sundays, 6:00 - 8:00pm
Links Youth Fellowship is an open group for Y7-13 irrespective of religious belief, that meets on Sunday evenings in term time, for fun, games, fellowship and gospel.

Maja’s Fitness Classes

  • Mondays, 9:00 - 12:00pm
  • Tuesdays, 6:00 - 8:00pm
  • Wednesdays, 10:00 - 12:00pm
  • Thursdays, 9:30 - 11:30am
  • Thursdays, 6:00 - 8:00pm
Maja's fitness classes include: Pilates, Aerobic Blast, Step & Tone and Legs, Bums, Tums.

Meditation Group

  • Saturdays, 9:15 - 10:00am
We meet for silent meditation, preceded by a short reading and quiet music. We come from a variety of religious backgrounds and welcome everyone.

Monnow Mouths Singing Group

  • Tuesdays, 1:00 - 2:30pm
A Natural Voice group led by Helen Vincent. We sing rounds and part songs, with all songs taught by ear so you don’t need to be able to read music. All ages and abilities are made very welcome.

Pilates with Katie

  • Wednesdays, 9:00 - 10:00am

Saturday Coffee Shops

  • Saturdays, 10:00 - 12:00pm

Silver Swans Adult Ballet Dance & Exercise Class

  • Dates vary
If you are looking for a new way to keep fit & active our adult ballet dance & exercise class will put a spring in your step. Whether you’ve never danced before or want to get back into the swing of it, our classes have something for everyone.

Slimming World

  • Tuesdays, 7:00 - 8:30pm

Tadpoles Playgroup

  • Mondays, 10:00 - 11:30am
  • Mondays, 10:00 - 11:30am
Playgroup for the under 5s; every Monday morning during term time. Tadpoles was launched in 1999, and has been handed down year after year. It is run by parent volunteers, and helps to create and form many lasting friendships and of course provide a safe and fun environment for children to play.