Awareness Practice – Yoga and Mindfulness
Mondays, 7:00 – 8:30pm (Geoffrey Room)
Yoga and Mindfulness – teenagers welcome
Wednesdays, 7:00 – 8:30pm (Geoffrey Room)
Yoga and Mindfulness- teenagers welcome
Fridays, 9:15 – 10:45 (Geoffrey Room)
Yoga and Mindfulness for everyone
Charleston Exercise Class
Thursdays, 10:00 – 11:00am (Main Hall)
Flowing meditative yoga with Amanda
Fridays, 9:30 – 11:00am (Main Hall)
Hatha Flow Yoga with Miranda
Tuesdays, 9:00 – 10:15am (Geoffrey Room)
Term time only
Links Youth Fellowship
Sundays, 6:00 – 8:00pm (Main Hall)
Term time only
Maja’s Fitness Classes
Mondays, 9:00 – 12:00pm (Geoffrey Room)
9am – Pilates
10am – Legs, Tums & Bums
11am – Pilates
Tuesdays, 6:00 – 8:00pm (Geoffrey Room)
6pm – Step class
7pm – Salsacise
Wednesdays, 9:00 – 12:00pm (Main Hall & Geoffrey Room)
9am – Pilates in Main Hall
10am – Step & Tone in Geoffrey Room
11am – Pilates in Geoffrey Room
Thursdays, 9:30 – 11:30am (Geoffrey Room)
9.30am – Pilates
10.30am – Pilates
Thursdays, 6:00 – 8:00pm (Main Hall)
6pm – Aerobic Blast
7pm – Pilates
Meditation Group
Saturdays, 9:15 – 10:00am (Quiet Room)
Monnow Mouths Singing Group
Tuesdays, 1:00 – 2:30pm (Geoffrey Room)
Silver Swans Adult Ballet Dance & Exercise Class
Tuesdays, 11:00 am – 12:00 pm (Main Hall)
Tadpoles Playgroup
Mondays, 10:00 – 11:30am (Main Hall)
Term time only.