Links Youth Fellowship
Sundays, 6:00 – 8:00pm (Main Hall)
Term time only
Maja’s Fitness Classes
Mondays (Geoffrey Room)
9 am – Pilates
10 am – Legs, Tums & Bums
11 am – Pilates
(extra session at 12 pm)
Tuesdays (Main Hall)
6 pm – Step class
7 pm – Salsacise
Wednesdays (Main Hall & Geoffrey Room)
8.55am – Pilates in Main Hall
10am – Step & Tone in Geoffrey Room
11am – Pilates in Geoffrey Room
(extra session at 12 pm)
Thursdays (Main Hall)
8.45am – Pilates
9.45am – Pilates
10.45am – Pilates
(extra session at 12 pm in Geoffrey Room)
Thursdays (Main Hall)
6pm – Aerobic Blast
7pm – Pilates
Meditation Group
Saturdays, 9:15 – 10:00am (Upstairs)
Silver Swans Adult Ballet Dance & Exercise Class
Tuesdays, 11:00 am – 12:00 pm (Main Hall)
Yin Yoga and Mindful Flow with Olivia Clarke
Mondays, 7.00pm – 8.30pm: Yin Yoga and Mindful Flow
Fridays, 9:30am – 11.00am: Yin Yoga and Mindful Flow
A blend of Yin Yoga and Mindful Flow, informed by Buddhist Mindfulness.
Fridays, 11:15am – 12:30pm: Mindfulness Meditation Group
Olivia teaches Insight Meditation, informed by Buddhist Mindfulness.
Yoga with Lucy Wright
A yoga class aimed to gently strengthen and mobilise your body, whilst firing up your mind with imagery.
A blend of vinyasa flow and Katonah inspired yoga to better sustain us for life – aging, stress – let’s get into our bodily house and tidy it up.