Amanda Yoga

Date:
Time:
9:30-12:30
Location:
Main Hall
Address:
Monmouth Priory Monmouth NP25 3NX

Summary:

Join Amanda for her Friday Half Day Deeply Nourishing Yoga Retreats once again in 2018 – we start with a fully accessible flowing exploring yoga class from 9.30-11am and then deeper dive into some of the lesser known aspects of yoga – from Pranayama to Meditation, from deep relaxation to self massage, or simply working into a specific part of the body more energetically or with more awareness.  The whole morning costs just £25, please book either by emailing amanda@amanda-hamilton.com or calling 0798252166.