Qigong

What is Qigong? Qigong is an ancient Chinese system of healing and energy medicine. It’s a powerful healing art that involves gentle movements, meditation and breathing techniques to cleanse, circulate, strengthen and ground our life energy. It works with the flow of Qi (or Chi or Ki) our “life force” or “life energy” for healing …

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Stephanie Betschart

I’m a Qigong teacher, ordained Buddhist and hypnotherapist. I have been meditating and studying in the Buddhist tradition since 1995 and was ordained in 2009. I have been interested in Qigong since I first came across it in 1995 and started practicing seriously since 2011. I came back to Qigong for both the health benefits …

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