Qigong

What is Qigong? Qigong is an ancient Chinese system of healing and energy medicine. It’s a powerful healing art that involves gentle movements, meditation and breathing techniques to cleanse, circulate, strengthen and ground our life energy. It works with the flow of Qi (or Chi or Ki) our “life force” or “life energy” for healing …

read more...

Saturday Coffee Shops

Saturday Mornings, 10.00 – 12.00pm. Tea, coffee and home made treats served by different local organisations, often with live piano music and stalls. Check our online calendar for the latest updates on coffee shops.

read more...

Meditation Group

We meet for silent meditation, preceded by a short reading and quiet music. We come from a variety of religious backgrounds and welcome everyone.

read more...

Links Youth Fellowship

Links Youth Fellowship is an open group for Y7-13 irrespective of religious belief, that meets on Sunday evenings in term time, for fun, games, fellowship and gospel.

read more...

Maja’s Fitness Classes

Legs, Bums, Tums A toning class focusing on the hips, abdominal, buttocks and thighs. Traditional aerobic warm up followed by a variety of exercises designed to shape and tone. Step & Tone A high intensity class that involves stepping up and down an adjustable platform using various stepping combinations and dumbbells. With conditioning exercises for …

read more...

Hatha Flow Yoga with Miranda

Although my classes are fairly strong and dynamic, I put a strong emphasis on the breath, alignment and safety in all postures and like to explain what effects the postures are having on the body.

read more...

Awareness Practice – Yoga and Mindfulness

Description of Teaching Style Olivia interweaves the insights and practices of Yoga, Buddhism, Taoism, and Transpersonal Psychology into an integral practice of body, heart and mind awareness. Her yoga style blends Yin and Yang Yoga with Insight practice and Mindfulness Training. Yin Yoga is a teaching on inward drawn attention, using a series of deeply …

read more...